Missing teeth is more common than you may think. In fact, approximately 178 million Americans are missing at least one tooth and 40 million are missing all of there teeth. Fortunately, with modern dental technology, there are several different options when it comes to replacing them. Dental implants are a preferred option by patients and dentists alike because of their many benefits, including preventing jawbone deterioration, restoring up to 90% of chewing power, and being long lasting. However, if you don’t care for them properly, they are less likely to last a lifetime. Continue reading to learn which bad habits you should avoid when you have dental implants in Richmond.
Nail Biting
This is a difficult habit to break, but it is especially damaging to your smile. Not only are you bringing in additional bacteria to your mouth, but you could also chip your tooth and even harm your jaw from leaving it in a protruding position for a long period of time. In order to discontinue this habit, many patients find success by taking steps to reduce stress, applying a bitter nail polish, or investing in a manicure.
Grinding Your Teeth
Frequently grinding your teeth can cause them to crack and chip as well as causing muscle tenderness and joint pain. Many people aren’t even aware that they do this because it occurs while they sleep. Ask your dentist about custom made night guards to help prevent against this.
Using Your Teeth as Tools
Your teeth are made for chewing your food, not to be used as tools. As tempting and convenient as it may seem to use them to open bottles, cut thread, or rip through stubborn packaging, you could easily chip your teeth or endure a jaw injury. Remember to look for scissors or other tools to get the job done; don’t use your teeth!
Chewing on Ice Cubes
Your tooth enamel and ice are both crystals. When they are pushed together, one of them is bound to break. Most of the time it’s the ice, but if you’re not lucky, it could be your tooth. Try drinking your beverages without ice or use a straw so you aren’t as tempted.
Vigorous Brushing
You should brush twice a day for two whole minutes each time. However, many people have he habit of brushing too hard. This can erode your protective enamel and even cause irreversible gum recession. Your implants rely on healthy gum tissue to be successful. Remember to always use a soft-bristled toothbrush and use gentle, circular motions.
Constant Snacking
If you eat a lot of starchy and sugary beverages throughout the day, your teeth are in trouble. Cavity causing bacteria feed off of leftover food and produce acids that attack your enamel. Eventually, you will have cavities in your natural teeth and other oral health problems. Try to reduce snacking by sticking to several well-balanced meals every day. When you do have sugary foods, have a glass of water afterwards to wash it away.
Dental implants are a great option, but it is important that you take care of them by avoiding these harmful habits. With proper maintenance, you will be able to benefit from them for a lifetime!
About the Author
Dr. Stephen C. Brown is a well experience dentist whose career spans over 42 years. He earned his doctorate from the Virginia Commonwealth University School of Dentistry and is a current member of the American Dental Association and Virginia Dental Association. For more information on caring for dental implants or to schedule an appointment, visit his website or call (804) 288-5324.